I am sharing with you a delicious and healthy juice that I tried this week.The juice recipe that I am sharing today is a wonderful combination of 3 delicious fruits.
Juice Recipe # 19 :
---------------------
We need the following ingredients for making this juice----------------
Pineapple...................1(ripe)
Red Apples................2
Oranges.....................2
Preparation :
------------------
Rinse the fruits under cold water.First prep the pineapple by removing the outer spiky skin and remove the hard core in the middle.Cut it into large chunks and run it through the juicer followed by oranges followed by apples.Stir the collected juice in the bowl with a ladle so that the juices blend in and serve the juice immediately.
This yielded 2 large glasses of juice.The juice was yellow in color.
Note:
---------
1) As always, do check if the ingredients used in the juices are okay for you ,before you make these juices.
2) In a juicer always try to juice the soft fruit followed by hard fruits so that you can get the maxium juice out of the soft fruits.
3) A food that is healthy for one person may or may not be healthy for an other person.Always check with your doctor before you try these raw juices.
